Overthinking is a web that some get caught in every now and then, if not often. This especially happens to introverts. When overthinking we tend to sabotage our journey. Our overthinking is due to the fear of the known and unknown, thinking we don't have the capabilities to execute, or we are trying to be a perfectionist. And those are just a few things.
Here are steps you can take to stop overthinking:
💎 come to realization that you are overthinking
💎 instead of being afraid of what could go wrong, think on the things that will go right
💎 clear your mind through meditation or prayer
💎 stop trying to be perfectionist
💎 don't think, just execute
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